Here's the link for my
2010 Facebook Event, click here to RSVP:
http://www.facebook.com/event.php?eid=196073906153&index=1(RSVP in the right-hand column)
I'll be making the web pages for the
2010 and 2011 Fitness Cruise soon, with a savings plan.
YOGA ON THE BEACH * SNORKEL * RELAXTo those of you who have missed classes lately -- at Friday morning's class, I had the fleeting thought, "Well, here we are again...., same place, same time..." Then my mind rewound back to the first 34 years of my life when I didn't exercise, and so I told the class --
"For 34 years I didn't do this, and I wasn't happy; for the last 12 years I have, and I've BEEN HAPPY. So there you go..." The rewards of exercise far exceed the "cost." You may have read my Makeover Story, but have you read the "Rest of the Story" (click here)? Congrats to Debi at LOA, who has lost 10 pounds, and Lisa at the Y, who has lost 15! Keep up the great work!
