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eDiets Meal Delivery Plan - 1 FREE Week!

Tuesday, July 21, 2009

WORST DEADLIFT FORM EVER !

Last night in weightlifting class we had a lot of new people, and lots of bad form!
I got Tim Goodwin's blog post in today, very funny!!
He attached a video of the WORST DEADLIFT FORM EVER:
Click here: http://timgoodwin.eu/the-worst-deadlift-form

(It's only about 10 seconds long)

TO GOOD FORM AND GREAT FITNESS!
Your Video Fitness Coach,
ANITA STONE
http://www.videofitnesscoach.com