Hi Fitness Friends!
Here's the choreography for the Advanced Step Set in the video below:
single knee 1
reverse turn straddle
shuffle or scoot across (turn to front)
across 1 (face end)
step up right, touch left heel front, heel back
walk down (back) 2 steps on floor
cha-cha-cha toward step (chasse)
side lunge 1, exit side
over
wide stomp at corner
tick-tock across 4x
touch toe on floor, hold toe up 1 ct (abduct)
step forward on floor and pivot (1-3), foot goes on step on "4"
slow hop on step (5-6), exit back (7-8)
reverse turn step
over
march forward 3 steps, tap toe, 3 steps back, tap (option: twirl or spin)
step, swing leg over
reverse hop turn straddle
hip shake
stomp 1
basic exit or over
jump stomp wide (1-2)
walk 2, foot on step on "5"
pivot on floor (6-8)
half hop turn to the front
kick 1
REPEAT LEFT LEAD
For more fitness videos, visit www.youtube.com/videofitnesscoach!
HAVE A FIT DAY!
YOUR VIDEO FITNESS COACH ANITA STONE
Here's the choreography for the Advanced Step Set in the video below:
single knee 1
reverse turn straddle
shuffle or scoot across (turn to front)
across 1 (face end)
step up right, touch left heel front, heel back
walk down (back) 2 steps on floor
cha-cha-cha toward step (chasse)
side lunge 1, exit side
over
wide stomp at corner
tick-tock across 4x
touch toe on floor, hold toe up 1 ct (abduct)
step forward on floor and pivot (1-3), foot goes on step on "4"
slow hop on step (5-6), exit back (7-8)
reverse turn step
over
march forward 3 steps, tap toe, 3 steps back, tap (option: twirl or spin)
step, swing leg over
reverse hop turn straddle
hip shake
stomp 1
basic exit or over
jump stomp wide (1-2)
walk 2, foot on step on "5"
pivot on floor (6-8)
half hop turn to the front
kick 1
REPEAT LEFT LEAD
For more fitness videos, visit www.youtube.com/videofitnesscoach!
HAVE A FIT DAY!
YOUR VIDEO FITNESS COACH ANITA STONE
