I have added more videos to You Tube!
I hope to add over 100 videos this year to help you with your health and fitness efforts!
www.youtube.com/videofitnesscoach (Please sign up to be my "friend" or "subscriber!")
Here is my new Flickr Photos page! See my Makeover Photo and my photo from this year (10 years later):
Please sign up to be my Friend on Facebook!
I also added all previous Journey to Fitness tele-classes to Acid Planet:
(click on Songs and it will go to my list of recordings)
Don't forget to cruise through my healthy recipes at:
Enroll Now! Online Journey to Fitness Class every Tuesday night at 9 pm Eastern!
To join the Journey to Fitness online class, follow these directions:
Go to www.skype.com and click download.
Select a username (and send it to me before class, if possible, so I will already have you added into my contacts list)
Click here to send me your username:
www.freewebs.com/fitnessfriendsfun/contactme.htm
On Tuesday at 8:45 p.m. (Eastern), click the "Skype" JOIN THE CHAT link at the top right corner of this page.
That's it! Looking forward to chatting with you next Tuesday night!
